It’s been well over a decade since I read How to Think Like Leonardo da Vinci by Michael Gelb, yet I still practice the art of journaling that I picked up from that book. Unlike traditional journaling focused on emotions, my approach is centered on information gathering—a method that has become invaluable to me. Why…

After weeks of plummeting prices, the cost of gas is rising again in the Greater Toronto Area (GTA). It reminds me of when I started working on The Business of Personal Training about 10 years ago. Gas prices were just as volatile back then. Whenever they were about to cross the dollar-per-liter mark, radio stations…