Over the past week, I’ve run into a problem—a good problem, mind you—but a problem nonetheless. Four former clients want to return to training. The issue is… where do I fit them into my schedule? I’ve always maintained that personal trainers seeking new clients should focus first on the ones they already have. If you…
There’s a big difference between book smarts and gym smarts—and if you want long-term success as a personal trainer, you need both. Just because something hasn’t been validated by research yet doesn’t mean it’s not effective. In many cases, science takes time to catch up with what seasoned coaches and trainers already know through experience….
Every personal trainer is taught that they must go through a thorough assessment with their clients. Well, after over two decades in the business, I can confidently say I do far less assessing and far more guessing. And in many cases, that’s a better approach. In this controversial article, I explain: And yes, I also…
Training two clients at once—especially a couple with similar goals—can be both effective and profitable when done right. In this video, I’ll walk you through the structure of a two-person body composition program designed to promote lean muscle gains and fat loss, while keeping the session efficient and balanced for both individuals. You’ll also learn…