The Anti-Coronary Club Project is a prime example of the saying, “the treatment was a success, but the patient died.” A seven-year report published in 1966 revealed that replacing saturated fats with polyunsaturated fats effectively lowered serum cholesterol levels and significantly reduced the incidence of coronary heart disease. However, there was one major problem—more people died.
A success or not? You decide.
You can read the report at the link below:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1256866/pdf/amjphnation00140-0143.pdf
Dirty Dozen, Clean Fifteen: When Is Organic Produce Really Worth It?
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55: Don’t Let the Old Man In
At 55, the grey hair may suggest one thing, but strength, leanness and physical capability can tell another story. A personal look at aging, health, discipline and the habits that keep the “old man” outside the door.
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