Blog
Are Great Athletes Born or Made?
Elite results are not always proof of elite coaching. John Paul digs into genetics, training, and the uncomfortable truth about how much coaches can—and cannot—take credit for.
November 10, 2015
Blog
Blog
My Thoughts on the Functional Movement Screen
The Functional Movement Screen has value, but it is not the final word on movement assessment. John Paul offers a practical take on when assessments help, when they waste time, and how trainers should think for themselves.
November 8, 2015
Blog
How to Get Your Article Published in a Major Publication
Getting published takes more than a good idea. John Paul shares the timing, referrals, persistence, and real-world luck that helped him land articles in major publications.
September 29, 2015
Blog
Writing Articles for Pay in the 21st Century
Fitness writing has changed, and the old paydays are not what they used to be. John Paul gives a candid look at publishing, exposure, compensation, and what writers should expect today.
September 28, 2015
Blog
Things Happen For A Reason
A personal story about unexpected life turns, gratitude, and how early experiences can shape discipline, relationships, and perspective.
December 11, 2014