The Formulator is a great weapon to have in your arsenal—but it’s hard to get your hands on one these days. It was off the market for a while, then it was back on, and now it’s off again!
If you want to “formulate” your own knockoff version in the gym, check out The Jon Snow of Forearm Training Equipment.
The 70-Degree Incline Swiss Bar Press: A Safer Way to Build Strength
Using a neutral grip with a Swiss bar or log is a shoulder-friendly way to perform overhead presses. However, these
A New Way to Handle Rope Pressdowns
Looking to enhance your triceps workouts? I recently had the opportunity to try out an Ergonomic Rope Attachment. Let’s explore the
Hanging Garhammer Raise
Elevate your core workout with the Hanging Garhammer Raise. Great for targeting the lower abdominal region, this exercise heightens activation
follow
Error: No feed with the ID 2 found.
Please go to the Instagram Feed settings page to create a feed.