My Favorite Coconut Snacks

My one true nutritional vice is espresso, or what our cleaning lady likes to refer to as “mud.” Every day I have a double espresso with breakfast, and then a single shot after lunch and sometimes dinner.

In the morning, I have a handful of raw, organic nuts with my espresso right after I eat leftover dinner, but in the afternoon and evening, I favor one of the following coconut treats with my espresso:

ELAN Organic Coconut Smiles

Inari Organic Toasted Coconut Flakes

Real Raw Food Organic Coconut Butter

These are by far the best products on the market! Give them a try.

meat and nuts breakfast

What a Set of Nuts!

The rotating meat and nuts breakfast is a concept introduced by renowned strength coach Charles Poliquin. This unconventional breakfast has

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