My one true nutritional vice is espresso, or what our cleaning lady likes to refer to as “mud.” Every day I have a double espresso with breakfast, and then a single shot after lunch and sometimes dinner.
In the morning, I have a handful of raw, organic nuts with my espresso right after I eat leftover dinner, but in the afternoon and evening, I favor one of the following coconut treats with my espresso:
Inari Organic Toasted Coconut Flakes
Real Raw Food Organic Coconut Butter
These are by far the best products on the market! Give them a try.
Sushi Lovers Beware: How Your Favorite Dish Affects Blood Sugar
Sushi seems like a healthy choice, but does it really keep your blood sugar in check? Let’s take a closer
4 Protein-Based Foods to Combat Inflammation and Shed Pounds
Are you ready to tackle inflammation and lose weight with a simple yet effective dietary plan? By incorporating four specific
What a Set of Nuts!
The rotating meat and nuts breakfast is a concept introduced by renowned strength coach Charles Poliquin. This unconventional breakfast has
follow
Error: No feed with the ID 2 found.
Please go to the Instagram Feed settings page to create a feed.