The Controversy of Hydrogen Peroxide IV Drips JP: What can you tell us about hydrogen peroxide IV drips? Dr. S: This is a very controversial topic. Right now, there’s a big lawsuit in Florida where a woman allegedly died from hydrogen peroxide therapy, and her family is suing the physician. The American College of Advanced…
Last month, we discussed the concept of avoiding carbs immediately after a workout and using amino acids instead. (Read more here.) Here’s another take on the no-carb post-workout approach—this time with a slight delay before consuming amino acids. Delaying Post-Workout Nutrition John Kiefer, author of Carb Back-Loading, shared his perspective during a discussion with IFBB…