Male or female, the Angles90 grips are a great tool to use for pull-ups. Pick up a pair today!
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Target Your Rear Delts Like Never Before
June 5, 2025
If you’ve struggled to feel your rear delts working—or to fill in that rear delt gap—this variation of the bent-over
Leo’s Chin-Up Journey (Day 1): From Zero to Hero
May 19, 2025
Can’t Do a Chin-Up? Neither Could Leo… But That’s About to Change. Leo started training with me back in September.
Why Your Chin-Up Grip Could Be Hurting You
April 10, 2025
For years we’ve been told to avoid behind-the-neck pulldowns and pull-ups. And for good reason — they place a tremendous
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