General
I Want You to Watch Something (Warning: Disturbing Exercise Video)
A cautionary post on fitness fads, exercise selection, and why training methods should match the client’s goals, history, and ability level.
December 9, 2014
General
General
Why I’m NOT Gaining Weight This Winter
A personal look at winter body composition strategy, including seasonal training, nutrition changes, and why weight gain is not always the goal.
February 6, 2014
General
2013 in Review: A Look at our Articles, Blog Posts, Discussions, and More…
A year-end roundup highlighting The Elite Trainer’s top articles, blog posts, discussions, and industry contributions from 2013.
January 4, 2014