General
General
Restoration Methods – Aerobic Activity
Cardio, which is a slang term for aerobic training, can have many drawbacks over the long run. It can increase oxidative stress, cause premature cell
June 8, 2016
General
Keeping Up with Current Research (May 2016)
Research can provide golden information to health & fitness professionals. If you’re a personal trainer, here are some recent findings to help you get ahead
May 26, 2016
General
I Need Some Problems
I’m the type of guy that tries to avoid problems as much as possible. If there’s a glass too close to the edge of a
April 5, 2016
General
Your Body Fat Program for Survival
Some people have black hair, some people have blonde hair, and some people have no hair. Some people are tall and some people are short.
March 24, 2016
General
Keeping Up with Current Research
Research can provide golden information to health & fitness professionals. If you’re a personal trainer, here are some recent findings to help you get ahead
February 23, 2016