
Beyond Reps: The Trainer’s Hidden Effort
The role of a personal trainer goes far beyond counting reps or demonstrating exercises. Clients often underestimate how much energy and behind-the-scenes work a trainer

The role of a personal trainer goes far beyond counting reps or demonstrating exercises. Clients often underestimate how much energy and behind-the-scenes work a trainer

In the aftermath of the pandemic, many personal trainers have found themselves struggling to rebuild the business they once had. The good news? The key
Becoming a successful personal trainer requires more than just knowledge of exercises and anatomy—it demands professionalism, communication skills, and a commitment to growth. Whether you’re
The pandemic decimated many businesses in the fitness industry. Unless you were selling fitness equipment, you felt the impact! But with the bad came the

I noticed this on my walk the other day… If you’re truly an experienced trainer, you don’t need to post ads like this. Your clients

This pandemic has decimated many businesses, and personal training is no exception. One organization indicated that over 50% of their members have been out of

At one point in my career, I was training as many as 12 to 13 people a day, six days a week—and doing paperwork on

Over the past week, I’ve run into a problem—a good problem, mind you—but a problem nonetheless. Four former clients want to return to training. The

Meet Barb and Terry. This husband-and-wife duo began training with me in November of 2017. Despite having different health histories and training goals, they wanted

There’s an art and science to spotting. Go to any gym and watch how personal trainers spot their clients—it quickly becomes clear that many have