
Beyond Reps: The Trainer’s Hidden Effort
The role of a personal trainer goes far beyond the gym floor. Clients often take for granted how much energy and behind-the-scenes work a trainer
The role of a personal trainer goes far beyond the gym floor. Clients often take for granted how much energy and behind-the-scenes work a trainer
In the aftermath of the pandemic, many personal trainers find themselves struggling to rebuild the business they lost. The key to overcoming these challenges might
Today we’re going to look at ten essential rules that can take your personal training game to the next level. These guidelines will not only
The pandemic decimated many businesses in the fitness industry. Unless you were selling fitness equipment, you felt the impact! But with the bad came the
I noticed this on my walk the other day… If you’re an experienced trainer, you don’t need to advertise your services. Your clients will do
This pandemic has decimated many businesses, and personal training is no exception. One organization indicated that over 50% of their members have been out of
At one point in my career, I was training as many as 12 to 13 people a day, six days a week—and doing paperwork on
Over the past week, I’ve run into a problem—a good problem, mind you—but a problem nonetheless. Four former clients want to return to training. The
Meet Barb and Terry. This husband-and-wife duo began training with me in November of 2017. Despite having different health histories and training goals, they wanted
There’s an art and science to spotting. Go to any gym and watch how personal trainers spot their clients—it quickly becomes clear that many have