Beyond Reps: The Trainer’s Hidden Effort
The role of a personal trainer goes far beyond the gym floor. Clients often take for granted how much energy and behind-the-scenes work a trainer
The role of a personal trainer goes far beyond the gym floor. Clients often take for granted how much energy and behind-the-scenes work a trainer
In the aftermath of the pandemic, many personal trainers find themselves struggling to rebuild the business they lost. The key to overcoming these challenges might
Today we’re going to look at ten essential rules that can take your personal training game to the next level. These guidelines will not only
The pandemic decimated many businesses in the fitness industry. Unless you were selling fitness equipment, you felt the impact! But with the bad came the
I noticed this on my walk the other day… If you’re an experienced trainer, you don’t need to advertise your services. Your clients will do
This pandemic has decimated many businesses and personal training is no exception. One organization indicated that over 50% of their members have been out of
At one point in my career, I was training as many as 12 to 13 people a day, 6 days a week, and doing paperwork
Over the past week I’ve run into a problem – a good problem, mind you – but a problem nonetheless. Four clients that I used
Meet Barb and Terry. This husband-and-wife tandem started training with me in November of 2017. They had different health histories and training objectives, but they
Back in the March ’98 issue of Muscle Media, strength coach Charles Poliquin introduced a unique form of training that involved flexion of one limb