Videos
How To Leverage Media To Grow Your Personal Training Business
A business-building video on using media exposure to create authority, reach more prospects, and grow a personal training brand.
June 22, 2012
Videos
Videos
How To Keep Females From Gaining Too Much Size In Their Legs From Strength Training
A trainer-focused discussion on programming for female clients who want strength benefits without excessive lower-body size emphasis.
June 21, 2012
Videos
How To Deal With Personal Training Clients Who Consider Strength Workouts Boring
A coaching video on handling clients who find strength training boring and helping them understand the value behind the work.
June 17, 2012
Videos
Foreword To My New Book
A short video introducing the ideas behind a new book and the training principles that support the broader Elite Trainer system.
June 14, 2012
Videos
3 Tips For New Personal Trainers
Three practical pieces of advice for new personal trainers who want to build credibility, serve clients better, and avoid common early-career mistakes.
June 9, 2012
Videos
Exercise Selection (Part 2)
Part two of the exercise-selection discussion, with more guidance on matching movements to clients, programs, and practical coaching needs.
May 23, 2012
Videos
Exercise Selection (Part 1)
Part one of a program-design lesson on choosing exercises that match the client, the goal, and the training effect you actually want.
May 22, 2012
Videos
How Many Sets to Build Muscle
A clear discussion of how many sets it takes to build muscle and how goals like size, power, and endurance affect program design.
May 3, 2012
Videos
Personal Training Business Tips – Punctuality
A blunt but important business lesson for trainers: punctuality is not a small detail. It affects professionalism, trust, and client retention.
April 27, 2012
Videos
How to Write a Fat Loss Program (Part 1)
A practical introduction to building fat-loss programs that balance exercise selection, structure, progression, and real-world coaching considerations.
April 20, 2012