Videos
How to Write a Fat Loss Program (Part 1)
In this video series, you’ll learn how to write a fat-loss program for your clients. A “must watch” for all personal trainers! You can access
April 20, 2012
Videos
Videos
Client Retention Strategies (Part 2)
Conducting periodic reassessments is important for personal trainers and their clients. Learn why in this video.
April 10, 2012
Videos
Client Retention Strategies (Part 1)
Here are three strategies that will help you retain your personal training clients for a long period of time.
April 10, 2012
Videos
The Sicilian Crunch
Here’s an advanced abdominal exercise that your clients will feel the next day!
April 1, 2012
Videos
Swiss Ball Crunch
Learn why it’s better to do abdominal crunches over a Swiss ball rather than on the ground.
April 1, 2012
Videos
Body Fat Loss Strategies
Go to the HOME page of our website and sign up to our newsletter to get the full fat-loss presentation for free.
March 26, 2012
Videos
Buchberger Shoulder External Rotation
The typical side-lying dumbbell external rotation overloads the middle of the range. If you use a resistance tube, it overloads the end range. But there’s
September 15, 2003