Coffee isn’t just a drink—it’s a ritual. Here’s a glimpse into how I start (and sometimes end) my day.

☀️ Morning Ritual

My stovetop espresso blend includes:

• Fresh-ground Kicking Horse Coffee
• A dash of Simply Organic cinnamon to reduce acidity (Here’s why)
• A scoop of Teeccino French Roast herbal coffee to mellow out the caffeine

I absolutely love the aroma and taste of this combination!

With my morning coffee, I also enjoy a small handful of nuts. Here’s a peek at the raw, organic, and sprouted nut assortment in our cupboard. Most are sourced from RealRawFood.com.

🌙 Afternoon Ritual

In the afternoon—typically after lunch and occasionally after dinner—I’ll enjoy a second espresso using my Saeco machine. I grind Ethical Bean Coffee fresh for every brew.

It pairs perfectly with one of my favorite coconut snacks.