General
Things Happen For A Reason
Warning: This is not one of my typical training-related blog posts. If you’re looking for information to enhance your career as a fitness professional, personal
December 11, 2014
General
General
I Want You to Watch Something (Warning: Disturbing Exercise Video)
Earlier this week, a colleague sent me a very disturbing video. Here it is… One of his clients had been asking about a so-called “revolutionary
December 9, 2014
General
Why I’m NOT Gaining Weight This Winter
Typically, between winter and summer, I go through what I call a two- to six-pack rotation. In the winter, my goal is to gain weight,
February 6, 2014
General
2013 in Review: A Look at our Articles, Blog Posts, Discussions, and More…
As we step into a new year, let’s take a moment to look back at some of the top content from 2013—from articles and blog
January 4, 2014