General
A Blessing In Disguise
These days, my two girls practically live at the dance studio preparing for their upcoming competitions. Often, they’re not around for dinner, so it’s just
April 14, 2015
Health
General
The Growing Rate of Childhood Obesity (Part 2)
I remember as a kid playing street hockey almost every night after school until it was so dark outside, you couldn’t see the ball anymore.
April 3, 2015
General
The Growing Rate of Childhood Obesity (Part 1)
We have a real problem on our hands. More and more children are becoming obese, and the numbers keep rising. Something needs to be done
April 2, 2015
Health
My Daughter's Latest Hospital Visit
Two weeks ago, my eldest daughter came home from the dance studio complaining about her left wrist. She had fallen on it during rehearsal, and
March 17, 2015
Health
How To Restore Your Alpha Male Status
Q: What’s the deal with testosterone? I just got the results of some recent blood work, and all my testosterone levels (total, free, and bioavailable)
March 16, 2015
Health
The Drug of Choice (Part 3)
Exercise is important for optimal health, but so much confusion exists on what type of exercise is best. For example, aerobic activity is crucial for
March 13, 2015
Health
The Drug of Choice (Part 2)
You know the detrimental effects of technology do not only apply to humans. The same fate occurs when we domesticate animals—they get fat and they
March 12, 2015
Health
The Drug of Choice (Part 1)
Today we have more technology than ever. Moore’s Law states that technology doubles every 18 months. That means we know twice as much today as
March 11, 2015
Health
This Diet Was A Success, But More People Died From It!
The Anti-Coronary Club Project is a prime example of the saying, “the treatment was a success, but the patient died.” A seven-year report published in
March 5, 2015
Health
The Restoration Bath
At least once a week, take a salt bath for 20–30 minutes—about an hour before bed. Make a complete restoration soup out of it by
March 3, 2015