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Sticks, Stones and Pink Dumbbells May Break Your Bones
Falls are the leading cause of death due to injury among the elderly (1). In fact, elderly patients are 3 times as likely to die
October 27, 2015
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How To Get Your Article To Appear In A Major Publication
When people ask me how to get their articles to appear in a major publication, I tell them that they need luck, referrals, and persistence.
September 29, 2015
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Writing Articles for Pay in the 21st Century
I must admit that writing articles for pay is not like it used to be. At one time you were compensated quite nicely for your
September 28, 2015
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A Cherished Kitchen Appliance
When we purchased our house, one of the selling features in the kitchen was a finished microwave shelf. It’s a nice feature to have, but
September 10, 2015
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Turn The Other Cheek
Testosterone is linked to aggression, but perhaps not in the way you think it is. Contrary to popular belief, high levels of aggression may be
September 3, 2015
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A Safe Family
Guys who lift serious weights on a regular basis are usually better equipped to protect themselves than others if trouble comes knocking. Safety is a
August 25, 2015
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The Best Mobile Coaching App
Today everyone owns a mobile device and more people are using them as coaching tools for their physical activity. Which coaching app is the best?
August 24, 2015
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The Best Whole Body Vibration Device for the Money
Whole body vibration (WBV) has gained popularity in the fitness industry over the past few years. This form of training can deliver a number of
August 16, 2015
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Women Are Not Supposed To Lift Weights
I just got back from a vacation in Florida. Out of the ten days that I was there, I was able to train six times:
August 11, 2015
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A Second Set With Dr. Eric Serrano (Part 7)
JP: What can people eat in the morning other than eggs? This is a very common question. I know many parents complain that they don’t
July 28, 2015